Mental Health Awareness

Mental health awareness is about more than recognizing mental health conditions—it’s about creating a culture where people feel safe, understood, and supported. In a world that often prioritizes productivity over wellbeing, raising awareness encourages us to slow down, check in with ourselves, and acknowledge that emotional health is just as important as physical health.

Promoting mental health awareness helps break down the stigma that prevents many individuals from seeking help.

🧠Mind Over Matter

Mind Over Matter: The Gentle Power of Positive Thinking The phrase “mind over matter” might sound simple, but psychology shows there’s real science behind it. Our thoughts shape how our bodies feel, how we heal, and how we face challenges. This doesn’t mean ignoring pain or pretending everything’s perfect. It’s about choosing gentle, hopeful thoughts, ones that guide the mind toward resilience. Research in cognitive behavioral therapy (CBT) shows that when we reframe negative

Gateway Rehabilitation drug addicts centre Harare

Nov 271 min read

November is Blue ! 💙

Movember: Let’s Talk About Prostate Cancer (Because Silence Isn’t Strength) Every November, the world grows a little fuzzier, moustaches pop up everywhere, not just for style but for a cause. It’s Movember , a time to raise awareness about men’s health, especially prostate cancer, a topic that too often gets brushed aside. Prostate cancer affects 1 in 8 men, but early detection can make all the difference. The challenge is, many men avoid talking about it or getting checked,

Gateway Rehabilitation drug addicts centre Harare

Nov 101 min read

Registered out patient & in patient facility

Gateway Mental Health Rehabilitation Centre

Mental Health Awareness

🧠Mind Over Matter

November is Blue ! 💙